Monday, February 16, 2015

Beast Training-60 Days!! (eek)


Today was the first Monday in a month that hasn't been snowed out!  I was finally able to get to EverProven to do my strength circuit.  While most of it can be done anywhere, I feel like I'm pay closer attention to form and push myself more when I do it away from home.

 This week is a different circuit from what I've been assigned to do previously.  I did kettlebell rack walks for the first time.  I tried carrying the ones I use for swings, but I could hardly hold them.  I used some teeny weenies and was able to get it done.


Brian was there doing his on ramp and came over to take some pics of me doing the press portion of the day.  My legs look super ashy because I was on the floor earlier.  At least that's what I'm saying.  haha  Not sure why I look so giddy. Must be my excitement. 

Tomorrow is back to CrossFit (Tuesday's are CF or intervals), so that's exciting.  I had a really awesome day and hope tomorrow rocks too.  AROO!  AROO!  AROO!