I am pooped out!! Today was endurance day and boy did we endure. Here I am warming up by rowing. Rowing is one of my favorite CrossFit activities. I'm also very happy that I got to wear my cute official running pants!
Don't you know after all that late night sock shopping, I didn't even wear my new warm socks? When I put them on, they just weren't moving my spirit. I put on a pair of thin yellow ankle socks and my new orange and blue striped socks. I think they look extra fancy with my pants. I resisted the urge to put on a striped shirt, but probably won't next time. Kate and I had a great time. She is such an encouraging coach!!
I walked a loop that I had done in May, and it was much easier to do! ps: I'm still learning how to bundle up for cold weather walks.
Tomorrow I'm going to CrossFit, and I told Kate that I would walk that loop before and after class. It's important for me to walk, get tired, and then keep walking. This process will prepare me for the long-lasting physical demands of the race.
My shoes held up well too! I'll have to break out my new ones soon.
AROO! AROO! AROO!
No comments:
Post a Comment